The following prayer is meant to be a guide to help you center yourself around the truths of the gospel concerning who God is, and you're new identity in Christ.
Please don't be legalistic with this prayer.

Heavenly Father, I thank you, that I have full access to you, through Jesus by your Spirit right now (Eph. 2:18). I thank you, that I can boldly approach your throne and receive from you all the grace and mercy that I desperately need this day (Heb. 4:16). Father, I worship you alone (John 4:23), because there is none like you (Jer. 10:16). You are the maker of heaven and earth (Ps. 146:6). You are sovereign overall (Is. 40:10-28). I love you with all my heart, soul, mind, and strength (Mt. 22:37). I seek you, because your love is better than life and you alone satisfy me (Ps. 63:1-5). Thank you for me blessing me with every spiritual blessing in Christ Jesus (Eph. 1:3). Thank you for adopting me into your family (Eph.1:5). How great is your love for me that you have called me your child (1 Jn. 3:1) and that nothing can separate me from your love (Rom. 8:35).

Father, you proved your love for me by sending your son Jesus, to die on the cross for my sins (Jn. 3:16). Thank you for His finished work on the cross (John 19:30), whereby He became my perfect sacrifice, once and for all (Heb. 9:14, 10:10). Because of Jesus: my sins have been atoned for (Rom. 3:25) and I now stand totally forgiven (Eph. 1:7), justified (Rom. 3:24), righteous (Rom.3:22) and completely free from sin (Galatians 5:1). My old man died with Christ and was buried with Him (Col. 2:12, 3:3).  Therefore, I am dead to sin (Rom. 6:17), dead to my flesh (Gal.5:24), dead to the law (Rom.7:4), and dead to the ways of this world (Gal.6:14). Right now, I put off the old man today (Eph. 4:23) and I declare, that it is no longer I who live, but Christ within me (Gal. 2:20).

Father, on the third day you raised Christ from the dead (Acts 2:24), whereby He conquered sin and death (1 Cor. 15:4, 56). And the same power that raised Him from the dead, also raised me to new life in Him (Rom. 8:11). Therefore, I am alive in Christ (Eph. 2:5) and I now reign in life with Him (Rom. 5:17). Thank you for causing me to be born again to a living hope through His resurrection (1 Pt. 1:3-4). Christ, is my life, and I am completely hidden in Him (Col. 3:4).  I am  a new creation (2 Cor. 5:17), with a new heart and a new spirit (Heb. 8:10). Therefore, I put on the new man today created in your image to walk in love, righteousness, purity, and truth (Eph. 4:22-24).

Father, after Christ made purification for my sins, you seated Him at your right hand in the heavenly places (Heb. 1:3) granting Him all authority, power, and dominion over all things (Eph. 1:20-21). He, is the supreme ruler over all (Col. 1:19). Thank you Father, because you also seated me with Christ in the heavenly places (Eph. 2:6) and established me in His authority (Luke 10:19).

Father, I thank you thank you for sealing me in Christ with your Holy Spirit (Eph. 1:13). He is my helper (John 14:26) and my guide who leads me into all truth (John 16:13). I ask you Father, to now fill me afresh today with the power of your Spirit (Eph. 5:18), so that I may walk in step with Him (Gal. 5:16), so that I may be a bold witness for Jesus (Acts 1:8), and so that I may bear the fruit of the Spirit in my life (Gal. 5:22-23).

Lastly Father, I ask you to help me fight the good fight of faith (1 Timothy 6:12) by resisting the enemy and standing firm in Christ today (1 Peter 5:9). I now put on the full armor of God: the belt of truth, breastplate of righteousness, shoes of the gospel, helmet of salvation; I take up the shield of faith and sword of the Spirit, and I choose to be strong in the Lord and to pray at all times in the Spirit (Eph. 6:10-18). Father, may you be glorified in all that I do today (Matt. 5:16), may your kingdom come, and your will be done on earth as it is in heaven, in Jesus mighty name, amen (Matt. 6:10)

Extended Version

TRINITY

Dear God, holy (Is. 6:3) and victorious Trinity, I thank you that I have full access to you Father, through Jesus, by the Spirit today (Eph. 2:18). God there is none like you (Jer. 10:16). You are the maker of heaven and earth (Ps. 146:6). You are sovereign overall (Is. 40:10-28). I love you with all my heart, soul, mind, and strength (Mt. 22:37). I seek you today, because your love is better than life and you alone satisfy me (Ps. 63:1-5). I thank you that I can boldly approach your throne and receive from you all the grace and mercy I desperately need this day (Heb. 4:16). I ask you to search me and know me; reveal to me where you are working in my life (Ps. 139:23).

[Take a moment to pause, reflect and confess any sins that the Holy Spirit brings to your attention.]

I thank you, that when I confess my sins to you, that you are faithful to forgive me of every sin and cleanse me from all unrighteousness (1 Jn. 1:9). I ask you now to renew my mind that I may be transformed (Rom. 12:2) and be conformed to reflect Jesus more and more in my life (Rom. 8:29).

FATHER

Heavenly Father, thank you for me blessing me with every spiritual blessing in Christ Jesus (Eph. 1:3). In Him, you chose me, adopted me, redeemed me, and forgave me of all my sin according to the riches of your grace (Eph. 1:3-7). You have qualified me to share in the inheritance with the Saints in light and have rescued me from the domain of darkness (Col. 1:12-13). Thank you for causing me to be born again to a living hope and for giving me an inheritance that is kept in heaven (1 Pt. 1:3-4). How great is your love for me that you have called me your son (1 Jn. 3:1) and nothing can separate me from your love (Rom. 8:35). Father, you proved your love for me by sending Jesus, to die on the cross for me (Jn. 3:16).

JESUS

Jesus, thank you for your finished work on the cross (John 19:30), whereby you became my perfect sacrifice once and for all (Heb. 9:14, 10:10). Because of you: my sins have been atoned for (Rom. 3:25) and I now stand forgiven (Eph. 1:7), justified (Rom. 3:24), and set free (Galatians 5:1). My old man died with you and was buried with you (Col. 2:12, 3:3), therefore I am dead to sin (Rom. 6:17), and my sin nature has been removed (Rom. 6:6). My heart is circumcised unto God (Rom. 2:29) and every claim that’s been made against me has been cancelled and disarmed (Col. 2:14). It is no longer I who live but Christ in me (Gal. 2:20); therefore, I put off the old man today (Eph. 4:23) and take up the cross and crucify my flesh with all its pride, arrogance, unbelief, and idolatry [and anything else you are currently struggling with] (Luke 9:23).

Jesus, you rose again on the third day; conquering sin and death (1 Cor. 15:4, 56) and the same power that raised you from the dead, also raised me to life (Rom. 8:11, Col. 3:1). Therefore, I am alive in you (Eph. 2:5), to reign in life with you (Rom. 5:17), so that I can live life to the fullest (Jn. 10:10). Christ, you are my life, and I am hidden in You (Col. 3:4). I am a new creation (2 Cor. 5:17), with a new heart and a new spirit (Ez. 36:26, Heb. 8:10). I put on the new man today created in your image to walk in love, righteousness, purity, and truth (Eph. 4:22-24).

Jesus, you are seated at the right hand of the Father in the heavenly places (Heb. 1:3) and  you have become my everlasting victory over the evil one and his kingdom (Col.2:13-15). You are far above all rule, authority, power, dominion and above every name that is named (Eph. 1:20-21). You are the supreme ruler over all (Col. 1:19) and all authority has been given to you (Matt. 28:18). I too have been seated with you in the heavenly places (Eph. 2:6) and established in your authority (Luke 10:19) by the power of your name alone Jesus (John 14:14), the name above all names (Philippians 2:9).

HOLY SPIRIT

Holy Spirit, thank you for sealing me in Christ (Eph. 1:13). You are my helper (John 14:26) and my guide who leads me into all truth (John 16:13). Fill me afresh today Holy Spirit (Eph. 5:18) and empower me to be a witness (Acts 1:8). Thank you for the gifts that you have given me (1 Cor. 12:4-11). Lead me Holy Spirit (Rom. 8:14) and help me to walk in step with you that I may bear your fruit of love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. (Gal. 5:16, 22-23).

CONSECRATION

Oh God, you created me (Ps. 139:13-14) to enjoy you (Ps. 37:4) and to glorify you forever (Is. 43:7). I now present my body as a living sacrifice, holy and pleasing to you that I may do your will today (Rom. 12:1). May I fulfill the good works that you have for me today (Eph. 2:14) bringing glory to your name (Matt. 5:16) in everything that I do (1 Cor. 10:31).  

THANKSGIVING / REQUEST

Thank you for every good and perfect gift that you have given me (James 1:17). Thank you for your protection (Ps. 91). Thank you for your providence in my life (Ps. 37:23). Thank you for providing all of my needs according to the riches of your glory (Phil. 4:19). Thank you for your favor (Pr. 3:4). I now bring my request, cares, and needs (Phil. 4:6) before you, knowing that you will answer me according to your sovereign will (1 John 5:14).

[If you have any prayer request, begin to present to them to you Heavenly Father now before you move on.]

SPIRITUAL WARFARE

Lastly I ask you to help me fight the good fight of faith (1 Timothy 6:12) by resisting the enemy and standing firm in Jesus today (1 Peter 5:9).  Help me to fight the good fight of faith. I put on the full armor of God: the belt of truth, breastplate of righteousness, shoes of the gospel, helmet of salvation; I take up the shield of faith and sword of the Spirit, and I choose to be strong in the Lord and in the strength of your might, and to pray at all times in the Spirit (Eph. 6:10-18).

KINGDOM COME 

May your kingdom come and your will be done on earth as it is in heaven; in my life, my family, my work, etc... in Jesus mighty name, amen (Matt. 6:10)